40 Years of Leadership
Tiger-Rock began with a clear vision: Help anyone learn self-defense and develop critical life skills through Martial Arts in a fun, safe, and inspiring environment. Today, Tiger-Rock is the leading Martial Arts company in the U.S. with nearly 100 franchises and over 900,000 students trained over our 40 years.
Mind, Body, Heart.
We believe Martial Arts is more than physical training; it's a vehicle for personal growth and positive change. Our philosophy centers around empowering individuals to become strong, high-character, and confident-the best versions of themselves.
We focus on developing key life skills, resilience and focus equipping students to face life's challenges with a confident spirit.
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Why Martial Arts?
Now, More Than Ever.
Today's society has a problem: People, especially kids, are inactive,
distracted, and
isolated.
We believe Martial Arts can help.
Science Meets Tradition
Our science-based program seamlessly fuses multiple ancient Martial Arts styles with modern in-person training, testing, and events unrivaled in the industry. From Tiger Cubs to Black Belt, our programs are tailored to meet the needs of all ages and abilities, and adapted to the demands and challenges of modern life. Each program offers a path to personal growth, fitness, and mental well-being.
COMPETE. DEFEND. ADVANCE.
One Student at a Time
The impact of Tiger-Rock extends beyond the mat.
We take pride in seeing our students grow in confidence,discipline, and respect - not just as Martial Artists but as individuals and citizens contributing positively to their communities. Our students' stories of transformation and achievement is our greatest legacy.
VIEW OUR PROGRAMS
A Supportive & Engaging Family
The Tiger-Rock community is our foundation. It's a place where students, families, and staff come together to support, challenge, and inspire one another. We foster a culture of respect, inclusivity, and mutual support, making Tiger-Rock not just a community, but a family.
Passionate Experienced Leaders
Our team of Certified Leaders and staff are the heartbeat of Tiger-Rock. They are leaders, not just instructors, experienced Martial Artists trained to guide, mentor, judge, and inspire.
Each team member brings a passion for Martial Arts and a commitment to helping each student achieve their best.
PARENTS LOVE IT
Ready to Get Started?
New Student Enrollment Week (February 16-21)
New Student Enrollment Week (February 16-21)
Our next New Student Enrollment Week is February 16-21 ❗ (Free week of training)
Ever thought about trying out #MartialArts? NOW is the time! At Tiger Rock Tuscaloosa, we offer classes for those aged 4 through adults.
Get into an activity that not only keeps you active, but has an endless amount of benefits!
🧐 Improved Focus 🥋 Discipline 📈 Individual Growth ✅ Life Skills 📚 Memorization & Retention 👂 Listening Skills ⭐ Leadership Training
Call 205-759-4711 or fill out the contact form on our website to reserve your spot! 👊
Don't miss out! Spaces are limited.